Addicted to your smartphone? Get the help you need and slowly reduce your smartphone addiction with BreakFree Cell Phone Addiction.
If someone were to ask you if you are addicted to you smartphone, there is a good chance that you would say no but do you find yourself checking your smartphone in the middle of the night? Do you check your notifications even if you are on a date? If you answered yes, I´m afraid that you are suffering from smartphone addiction. Sure, some may have to check their smartphone because of business reasons but that is the perfect excuse to close over to the dark side.
If you don´t have time or the money to seek professional help, how about trying to get help by using BreakFree Cell Phone Addiction. It´s an Android app that has features that will make you aware as to how much you are addicted to your smartphone. For example, BreakFree will let you know if you have been using your phone for too long, have made too many calls or have used a certain app for too long. It will notify you to slow down and look up at the real world.
The app for smartphone addicts also a real time score of an addiction score and your score will be shown to you by Stato, a lovable character in the app. You will also love the Phone Management Tools that will allow you to disable the Internet, to reject calls and even send auto text messages. This is a great feature if you want to spend quality time with your family and don´t want to be disturbed by your smartphone.
BreakFree for phone addicts can also show you how much you use a certain app and your call patterns, so if you opened the Facebook app 25 times in one day, you know its time to cut down. The app also features Parental Control features, so you can program how long your child can use the Internet or how long they use certain apps.
If you think that you are suffering from Nomophobia (medical term for smartphone addiction) you should definitely not hold back and at least give this app a try.